
I’m sharing a cozy, fall-inspired recipe for ricotta and goat cheese stuffed shells with a creamy butternut squash sage sauce, plus a fun first-time cook-through and taste test.
Watch Video
This video kicks off my high-protein, low-calorie series with crispy white bean and tofu tacos, where I break down tofu myths and show how plant-based meals can be both filling and delicious.
Watch Video
I walk you through a cozy, fall-inspired recipe for ricotta and goat cheese stuffed shells with a creamy butternut squash sage sauce, complete with a first-time taste test and plenty of kitchen fun.
Watch Video
In this video, I’m sharing my easy Asian miso chicken meatballs paired with a crunchy salad, plus simple tips for building high-protein meals that are flavorful, satisfying, and macro-friendly.
Watch Video
A quick 30-minute guide to making high-protein Asian-inspired shrimp tacos with ginger slaw, crispy egg-roll–wrapper shells, and a homemade avocado-wasabi cream sauce.
Watch Video