Youtube videos below!

Check out some of my step-by-step cooking videos!

Check out some of my step-by-step cooking videos!
Ep 1: Butternut Goat Cheese Stuffed Shells

Ep 1: Butternut Goat Cheese Stuffed Shells

I’m sharing a cozy, fall-inspired recipe for ricotta and goat cheese stuffed shells with a creamy butternut squash sage sauce, plus a fun first-time cook-through and taste test.

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High Protein Vegan Tacos | 40g Protein!!

High Protein Vegan Tacos | 40g Protein!!

This video kicks off my high-protein, low-calorie series with crispy white bean and tofu tacos, where I break down tofu myths and show how plant-based meals can be both filling and delicious.

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Healthy High-Protein Noodles - Under 30 mins!

Healthy High-Protein Noodles - Under 30 mins!

I walk you through a cozy, fall-inspired recipe for ricotta and goat cheese stuffed shells with a creamy butternut squash sage sauce, complete with a first-time taste test and plenty of kitchen fun.

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Asian Meatballs PACKED With Protein!

Asian Meatballs PACKED With Protein!

In this video, I’m sharing my easy Asian miso chicken meatballs paired with a crunchy salad, plus simple tips for building high-protein meals that are flavorful, satisfying, and macro-friendly.

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Spicy Asian Shrimp Tacos

Spicy Asian Shrimp Tacos

A quick 30-minute guide to making high-protein Asian-inspired shrimp tacos with ginger slaw, crispy egg-roll–wrapper shells, and a homemade avocado-wasabi cream sauce.

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